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Wellness In Every Season
Welcome to a world of transformation and empowerment! I'm here to guide you on a journey towards balance, fulfillment, and rediscovering your passions. As a fellow mom, I understand the unique challenges you face. Let's navigate this path together and unlock the incredible potential within you.
Hi, I'm Autumn Carter,
Life Purpose, Transition, and Wellness Coach for Moms.
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Are you a mom feeling burned out and overwhelmed?
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Do you struggle to find balance in your life, constantly juggling multiple responsibilities?
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Are you yearning to go back to work but unsure how to navigate the transition?
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Do you often feel isolated and crave a supportive community of like-minded moms?
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Are you your own harshest critic, always putting yourself last on the priority list?
You deserve balance, happiness, and fulfillment. That's why I'm here. Specializing in guiding moms like you to rediscover passions and prioritize self-care.
Imagine:
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Effective Time Management: Reclaim your time with proven strategies.
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Confidence in Choices: Navigate your return to work with clarity and confidence.
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Supportive Mom Community: Connect with like-minded moms who understand.
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Prioritized Self-Care: Place yourself at the top of your list, guilt-free.
Together, we'll unveil your dreams and create a plan for balance and happiness. Schedule a session to get started on your path to fulfillment.
“I loved participating in Autumn's group career coaching sessions. I learned from her advice to me but also appreciated the insight from other participants and hearing Autumn interact with them. She's got great resources to share and is very insightful regarding best practices for specific challenges in getting back to the workforce. Highly recommend.”
Stay at Home Mom to Dream Job Mom Program Participant
Coaching Services
As a specialized mom life coach, I understand that every mom's journey is unique and requires personalized support. That's why I offer flexible one-on-one coaching programs lasting 3, 6, or 12 months. During our coaching sessions, we'll dive deep into your goals, aspirations, and challenges, tailoring our approach to your specific needs. You'll receive personalized guidance in areas like career transitions, self-confidence, work-life balance, and overall wellness. With the longer coaching duration, you'll have ample time to make lasting transformations and embrace your true potential. Choose the program that fits your journey best, and let's embark on a transformative path together.
Podcast
Together, we explore the importance of holistic wellness. We dive deep into the eight dimensions of wellness. Each episode is filled with practical strategies and advice.
Some concepts we cover:
Limiting beliefs
Power of routines
Self-trust
Mindfulness
Inner Strength and Intuition
Amanda S.
"Autumn was great at helping me talk through certain issues and break them down into different parts. It was so much easier to figure out how to improve my situation once we did that! She also held me accountable to my goals, and I really needed that."
Liz R.
"Before I started being coached by Autumn I was frustrated, discouraged, late, disorganized, and starting to feel hopeless, that I could ever change. Autumn worked with me to figure out what areas were most important to me to improve. She taught me to take a step back and come up with a plan. She listened, encouraged, and gave advice from various sources she had studied. Working with Autumn I have been able to taste success in the areas that matter most to me and I am filled with hope again."
Erin F.
Autumn is a wonderful listener. It's as if you are talking to a friend. I am graduating from college in August and needed help with the direction of my career. Not only did she help me figure that out but she also helped me talk with my current employer about advancing my career and within a few weeks I was making progress I hadn't been able to in two years.
Another pleasant surprise was she helped in my relationship with my boyfriend to open line of communication and talk about the difficult things.
Truly inspiring in a short amount of time!
I share tips, events, and will never share your information.
I look forward to connecting with you soon!