Podcast Transcripts | Wellness Advocate

top of page

Woman in a flowing white dress smiles while walking through a sunny green meadow with trees in the background.

Woman in a flowing white dress smiles while walking through a sunny green meadow with trees in the background.

Episode 151: How TV Binges Influence Our Energy

16 minutes ago46 min read

Person in a green vest and cap stands on a submarine deck, hand on wall, looking out to sea. Sunny day, blue water and sky.

Person in a green vest and cap stands on a submarine deck, hand on wall, looking out to sea. Sunny day, blue water and sky.

Episode 150: Eating Disorders

4 days ago45 min read

Episode 149:Parks and Recreation Wellness Programs

Episode 149:Parks and Recreation Wellness Programs

Episode 149:Parks and Recreation Wellness Programs

Oct 630 min read

Diana Driscoll with blonde hair, wearing a blue turtleneck and white coat, in an office with framed certificates on the wall.

Diana Driscoll with blonde hair, wearing a blue turtleneck and white coat, in an office with framed certificates on the wall.

Episode 148: POTS

Oct 237 min read

Smiling Roseanne Delaney with curly black hair in a bright pink sweater against a plain light background.

Smiling Roseanne Delaney with curly black hair in a bright pink sweater against a plain light background.

Episode 147: Infidelity Recovery

Sep 2930 min read

Smiling woman with blonde hair in a pink shirt against a gray background, conveying a cheerful mood.

Smiling woman with blonde hair in a pink shirt against a gray background, conveying a cheerful mood.

Episode 146: Why Wellness?

Sep 2532 min read

Lori Pappas with short white hair smiling warmly. Wearing a blue garment with a blurred outdoor background and reddish hues.

Lori Pappas with short white hair smiling warmly. Wearing a blue garment with a blurred outdoor background and reddish hues.

Episode 145: DREAMing: Embracing the Magic of Yes

Sep 2222 min read

Woman with closed eyes and hand on chest, next to a poster reading "Episode 144: How to Use AI for Wellness" featuring a robot graphic.

Woman with closed eyes and hand on chest, next to a poster reading "Episode 144: How to Use AI for Wellness" featuring a robot graphic.

Episode 144:How to use AI for Wellness

Sep 1815 min read

A woman smiling outdoors wearing a gray jacket and orange graphic shirt. Background features greenery and a wooden fence. Pleasant mood.

A woman smiling outdoors wearing a gray jacket and orange graphic shirt. Background features greenery and a wooden fence. Pleasant mood.

Episode 143: Burnout Revenge

Sep 1525 min read

Smiling person with glasses in a blue shirt. They are outdoors with a blurred natural background of dry plants. Warm, cheerful mood.

Smiling person with glasses in a blue shirt. They are outdoors with a blurred natural background of dry plants. Warm, cheerful mood.

Episode 142: 9 Keys to Vitality

Sep 1133 min read

A man in a dark suit with a white shirt stands confidently in a bright, modern indoor setting. The background is softly blurred.

A man in a dark suit with a white shirt stands confidently in a bright, modern indoor setting. The background is softly blurred.

Episode 141: How to Calm Your Nervous System

Sep 828 min read

Smiling woman with long dark hair against a vibrant yellow background, conveying a joyful mood. No visible text.

Smiling woman with long dark hair against a vibrant yellow background, conveying a joyful mood. No visible text.

Episode 140: When to Tip and When Not to

Sep 428 min read

Episode 139: Wellness and Coffee

Episode 139: Wellness and Coffee

Episode 139: Wellness and Coffee

Sep 110 min read

A smiling man in a white coat with a red tie stands against a wooden background. Text on the coat reads "Nayan Patel, Pharm. D."

A smiling man in a white coat with a red tie stands against a wooden background. Text on the coat reads "Nayan Patel, Pharm. D."

Episode 138: Women's Hormone Balance Supplements

Aug 2832 min read

Bald man with a beard smiles in a portrait against a plain light gray background, wearing a black shirt.

Bald man with a beard smiles in a portrait against a plain light gray background, wearing a black shirt.

Episode 137: Acupuncture for Holistic Wellness

Aug 2536 min read

Episode 136: Unpacking Trauma Responses

Episode 136: Unpacking Trauma Responses

Episode 136: Unpacking Trauma Responses

Aug 2146 min read

Episode 135: How to Develop Psychic Abilities

Episode 135: How to Develop Psychic Abilities

Episode 135: How to Develop Psychic Abilities

Aug 1826 min read

Four people in business attire celebrate with a high-five, smiling brightly in a well-lit office. Mood is joyful and collaborative.

Four people in business attire celebrate with a high-five, smiling brightly in a well-lit office. Mood is joyful and collaborative.

Episode 134: Visualizing Success

Aug 1416 min read

Episode 133: Rebuilding Faith After Generational Trauma with Brooke Deanne

Episode 133: Rebuilding Faith After Generational Trauma with Brooke Deanne

Episode 133: Rebuilding Faith After Generational Trauma with Brooke Deanne

Aug 1140 min read

Episode 132: Comparing AI with Coaches, Consultants, and Therapists

Episode 132: Comparing AI with Coaches, Consultants, and Therapists

Episode 132: Comparing AI with Coaches, Consultants, and Therapists

Aug 717 min read

I share tips, events, and will never share your information.

I look forward to connecting with you soon!

bottom of page