Podcast Transcripts | Wellness Advocate

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Woman with long dark hair, smiling softly, resting her face on her hand. White tiled background, calm and serene atmosphere.

Woman with long dark hair, smiling softly, resting her face on her hand. White tiled background, calm and serene atmosphere.

Episode 163: Wealth is a Mindset

1 day ago38 min read

Man in a black cap and jacket touches earpiece, standing near a white building with windows. Appears focused and alert.

Man in a black cap and jacket touches earpiece, standing near a white building with windows. Appears focused and alert.

Episode 162: How to Listen Better

4 days ago12 min read

Smiling woman with long dark hair and earrings, indoors against a blurred background with illuminated text. Warm, inviting atmosphere.

Smiling woman with long dark hair and earrings, indoors against a blurred background with illuminated text. Warm, inviting atmosphere.

Episode 161: Childhood Resilience

Nov 2161 min read

Woman with closed eyes, wearing a dark blue shirt, in a relaxed pose. Blurry outdoor background with soft, warm colors. Peaceful mood.

Woman with closed eyes, wearing a dark blue shirt, in a relaxed pose. Blurry outdoor background with soft, warm colors. Peaceful mood.

Episode 160: Tuning Into Yourself

Nov 1817 min read

Woman in floral dress holds pink and white bouquet, smiling. White background with framed photos. Bright, cheerful setting.

Woman in floral dress holds pink and white bouquet, smiling. White background with framed photos. Bright, cheerful setting.

Episode 159: Stress and Skin Problems

Nov 1329 min read

Smiling woman with wavy brown hair in a light beige top, standing against a softly lit gray background, conveying a warm mood.

Smiling woman with wavy brown hair in a light beige top, standing against a softly lit gray background, conveying a warm mood.

Episode 158: Hormone Harmony

Nov 1235 min read

A smiling man with a beard in a blue patterned shirt stands in front of green and yellow foliage. Bright, sunny outdoor setting.

A smiling man with a beard in a blue patterned shirt stands in front of green and yellow foliage. Bright, sunny outdoor setting.

Episode 157: Walking and Crawling Secrets

Nov 324 min read

Woman smiling in a room with abstract art on the white wall. She wears a magenta scarf, creating a warm and creative atmosphere.

Woman smiling in a room with abstract art on the white wall. She wears a magenta scarf, creating a warm and creative atmosphere.

Episode 156: Rewiring Your Mindset

Oct 3024 min read

Man with long hair and a navy shirt smiles softly outdoors, set against lush green foliage and stone wall background. Calm, serene mood.

Man with long hair and a navy shirt smiles softly outdoors, set against lush green foliage and stone wall background. Calm, serene mood.

Episode 155: Trauma Therapy and Psychedelics

Oct 2737 min read

Smiling woman in a pink top stands indoors, with a blurred blue abstract painting in the background. Bright and cheerful mood.

Smiling woman in a pink top stands indoors, with a blurred blue abstract painting in the background. Bright and cheerful mood.

Episode 154: Healing from Burnout

Oct 2325 min read

Smiling woman in a floral blouse stands against a wooden wall. Her long, wavy hair complements her cheerful demeanor.

Smiling woman in a floral blouse stands against a wooden wall. Her long, wavy hair complements her cheerful demeanor.

Episode 153: Midlife Transitions

Oct 2035 min read

Smiling person wearing a red dress and necklace, set against a gray background. The mood is joyful and warm.

Smiling person wearing a red dress and necklace, set against a gray background. The mood is joyful and warm.

Episode 152: How do I Prioritize

Oct 1635 min read

Woman in a flowing white dress smiles while walking through a sunny green meadow with trees in the background.

Woman in a flowing white dress smiles while walking through a sunny green meadow with trees in the background.

Episode 151: How TV Binges Influence Our Energy

Oct 1346 min read

Person in a green vest and cap stands on a submarine deck, hand on wall, looking out to sea. Sunny day, blue water and sky.

Person in a green vest and cap stands on a submarine deck, hand on wall, looking out to sea. Sunny day, blue water and sky.

Episode 150: Eating Disorders

Oct 945 min read

Episode 149:Parks and Recreation Wellness Programs

Episode 149:Parks and Recreation Wellness Programs

Episode 149:Parks and Recreation Wellness Programs

Oct 630 min read

Diana Driscoll with blonde hair, wearing a blue turtleneck and white coat, in an office with framed certificates on the wall.

Diana Driscoll with blonde hair, wearing a blue turtleneck and white coat, in an office with framed certificates on the wall.

Episode 148: POTS

Oct 237 min read

Smiling Roseanne Delaney with curly black hair in a bright pink sweater against a plain light background.

Smiling Roseanne Delaney with curly black hair in a bright pink sweater against a plain light background.

Episode 147: Infidelity Recovery

Sep 2930 min read

Smiling woman with blonde hair in a pink shirt against a gray background, conveying a cheerful mood.

Smiling woman with blonde hair in a pink shirt against a gray background, conveying a cheerful mood.

Episode 146: Why Wellness?

Sep 2532 min read

Lori Pappas with short white hair smiling warmly. Wearing a blue garment with a blurred outdoor background and reddish hues.

Lori Pappas with short white hair smiling warmly. Wearing a blue garment with a blurred outdoor background and reddish hues.

Episode 145: DREAMing: Embracing the Magic of Yes

Sep 2222 min read

Woman with closed eyes and hand on chest, next to a poster reading "Episode 144: How to Use AI for Wellness" featuring a robot graphic.

Woman with closed eyes and hand on chest, next to a poster reading "Episode 144: How to Use AI for Wellness" featuring a robot graphic.

Episode 144:How to use AI for Wellness

Sep 1815 min read

I share tips, events, and will never share your information.

I look forward to connecting with you soon!

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