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Hi, I'm Autumn Carter,
Trauma Informed Wellness Advocate, Parenting Mentor, and Business Guide
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Are you a parent feeling burned out and overwhelmed by the demands of parenting and life?
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Do you struggle to find balance, constantly juggling family, work, and personal responsibilities?
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Are you ready to dive back into your career but unsure how to align it with your new lifestyle?
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Do you crave connection and support from a community of parents on a similar journey?
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Are you your own harshest critic, always putting your well-being on the back burner?
You deserve balance, joy, and a life that aligns with your passions. That’s why I’m here—to guide parents like you in prioritizing self-care, wellness, and personal growth.
Imagine:
Balanced Time Management: Reclaim your schedule with wellness-focused strategies.
Confident Career Transitions: Navigate your return to work with purpose and clarity.
A Supportive Parent Community: Connect with others who truly understand your journey.
Prioritized Self-Care: Embrace wellness and put yourself first, guilt-free.
Together, we’ll uncover your dreams and create a plan for lasting balance, happiness, and success. Schedule a session to start your journey to fulfillment.
You love being a parent, but are exhausted!
The joy is real, yet the endless responsibilities can feel overwhelming. I understand the emotional ups and downs, the sleepless nights, and the days that seem to merge into one. I’ve been there, and I’ve come out stronger.
Now, I’m here to support you in reclaiming your energy, dreams, and identity beyond parenting. It’s easy to feel like you’re losing yourself in the whirlwind, but together, we can help you find balance and rediscover who you are.
You are not alone, I can help.
Hi, I’m Autumn Carter.
I get it. I’ve walked the path you’re on, juggling the joys and challenges of parenting while facing my own set of trials. Growing up in a broken home, carrying childhood trauma, and navigating the world of higher education while welcoming babies into my life—I’ve been there. Through it all, I’ve learned to conquer overwhelm, create efficient systems, and graduate cum laude while raising my children. Now, I’m here to share what I’ve learned with you.
My passion for coaching stems directly from my journey as a parent. I know the burning desire for a fulfilling career that aligns with your values, the need for support through life’s major transitions, and the overwhelming feeling of putting yourself last. That’s why I offer coaching tailored to you—whether you’re a stay-at-home mom pursuing a dream job, wanting to become a parentpreneur, or simply seeking individual support. Together, we’ll explore your passions, dive into the 8 dimensions of wellness, set SMART goals, and take small, manageable steps to help you regain trust in yourself and create the space to thrive.
My mission as a coach is personal. I’m here to empower you to prioritize self-care, conquer overwhelm, and find fulfillment in your roles as both a parent and an individual. Through personalized strategies, we’ll work on creating a more balanced, healthier lifestyle—whether it’s stress management, cultivating self-compassion, or navigating a career change. With empathy, deep listening, and practical tools, I’ll support you every step of the way. Together, we’ll uncover your strengths, overcome obstacles, and create actionable plans for your success.
Thank you for considering me as your coach. I’m excited to be on this transformative journey with you, helping you find the balance and wellness you truly deserve. As a thank you, use code aboutme as a coupon during checkout to receive 100% off how to stop yelling.
Be the first to know about new programs, favorite products, exclusive discounts, podcast news, events, and wellness tips. I can’t wait to connect with you!