Episode 135: How to Develop Psychic Abilities

[00:00:00] Autumn Carter: This is episode 1 35.

[00:00:04] Welcome to Wellness In Every Season, the podcast where we explore the rich tapestry of wellness in all of its forms. I'm your host, autumn Carter, a certified life coach, turn wellness coach, as well as a certified parenting coach dedicated to empowering others to rediscover their identity in their current season of life.

[00:00:24] My goal is to help you thrive, both as an individual and as a parent.

[00:00:27] Jana. Stern. And I'm very excited for this one. This is different than a lot of the things that we've talked about. Let me give you some of her credentials. It's super fun.

[00:00:39] She is a renowned psychic, so that right there different. Astrologer, spiritual activator, deeply committed to transforming lives through spirituality. So obviously we're gonna be talking a lot about spiritual today.

[00:00:55] I'm very excited for that. I feel like we haven't spent the time needed to talk about spiritual [00:01:00] wellness. She has over 15 years of professional experience and a lifetime of studying her innate psychic abilities. And today we are going to be talking about divine plan, about personal sovereignty, so I'm gonna be learning what that is, right along with you guys and accessing higher knowledge- how accessing higher knowledge leads to better choices and benefits, the collective, that ripple effect. I'm really excited to talk about this. Tell us more about you and then tell me what personal sovereignty is.

[00:01:34] Jana Stern: Ah, that was such a lovely intro. Thank you so much. I appreciate it. So yeah, I'm Jana. I'm all of those things and I'm also so many other things. I don't know if I can swear. Can I swear?

[00:01:46] Autumn Carter: I'll just mark it as explicit.

[00:01:47] Jana Stern: Yeah. Okay. I'm also a shit talker. I talk a lot of shit. I talk about the world, I talk about the things that I can see that I know as a psychic and as somebody who has, had a visit to the other side.

[00:01:59] In my twenties, I [00:02:00] was in a depression, after a lifetime of living with a father who is schizophrenic. And, turned out that if you hear voices and you have a father who is schizophrenic, you tend to think, oh God, I'm turning into him. And, so I spent a lot of time trying not to and sort of rejecting the gift, pushing the magic in myself as far away as possible.

[00:02:22] 'cause it felt like him. And, it made me wanna kill myself. So I tried and when I tried, I was gone for 11 minutes and came back. And when I came back I chose to return and deliver the message of it's all make believe this whole thing is fake. And what we need to do is have the remembering that we are spirits, that we are here on purpose, and that we need to have a different kind of reality than we've been having.

[00:02:49] And over the past. 15 plus years I've watched as the woo stuff that I talked about, the spiritual stuff that I had this knowingness [00:03:00] about, went from me being crazy to it being everywhere, and I kind of love it. I'm definitely here for it. That's really been kind of my, my life and it's my, my life purpose.

[00:03:12] To be able to help other people, to show them where they're in their own way. What's in your, I always say, what's in your blind spot that you're not looking at? And I kind of help you take a look, you peek, and then you, you deal with it as you wanna deal with it. I'll support you, but it's really up to you.

[00:03:27] So the answer to your question about what is personal sovereignty, personal sovereignty is the capacity to choose what feels good for you because it feels good, right?

[00:03:39] So in a world where you're in an algorithm, you gotta work, feed the kids, do this and do that, and make the beds and do the laundry and take care of these things and take care of those things. And also you have to make money. And then you have to do the groceries and make sure people are fed and all these other things that are constant distractions.

[00:03:56] And even if you don't have kids, I mean, it's not like we're not living in a busy enough [00:04:00] world, we're not tuning into that inner compass that says, do I wanna do this? Because there's just no bandwidth for, well, I can't not. And if you can't not, then you're sort of a slave to it. And so for me, personal sovereignty is about this ability to listen to your own inner compass and make choices based on what actually feels good.

[00:04:23] Because it's my belief and my understanding that we come into this life at a specific time and date in a specific place, which is how we, by the way, determine your astrology, your birth chart, your human design, your soul path. All of those things are determined by that moment of your birth, and then everything after that is about remembering why you came to be you.

[00:04:48] And all of the different ways that over a lifetime, through parents, through, you know, friends and school and all of the other things, relationships, friendships, all of the [00:05:00] experiences that you've had, traumas, you know, car accidents, other things that have affected you in your life.

[00:05:06] Take away a level of sovereignty from you. They all say, well, this is real. And that's not believe this, and don't believe that this is true and that is false. But the truth with a capital T of this reality is so much bigger than we understand it to be. And when you say yes from that place of sovereignty, of knowing that actually you're saying yes from this like higher self place, that gives you freedom from having to make choices that that.

[00:05:36] Somebody profits off of, right? Every time you buy some product, every time you subscribe to something, some belief system, somebody benefits from that in some way or another, either energetically or through the energy exchange of money. And it takes away your ability to actually feel like you're in alignment with source, right?

[00:05:57] It takes away all the moments where you can [00:06:00] actually participate with nature. Those moments when you're sitting back on the dock and you're just watching the water and a bird flies overhead and you're like, I'm alive. We, that's what we're here for. Not all the other things, right? But we've forgotten. And so sovereignty, personal sovereignty has you being in that vibration more and more and more and more and more while you're doing the things that you maybe don't wanna have to do, but eventually can kind of lean, gently, gently, gently away from by making different choices from a sovereign place.

[00:06:35] Does that answer that question?

[00:06:37] Autumn Carter: Yes. And actually I've been thinking about that while on vacation. I did not have any flare ups for my car accident in October. Instead of switching sides. It went away on vacation.

[00:06:51] And I just had this, these great opportunities where the kids were playing in the pool, they didn't need me, and I could just sit [00:07:00] back and relax and just enjoy that. And during the vacation, after it's that thought of I don't want to ramp back up so fast and so fully that I forget those things. And there is so much power in the pause and just observing.

[00:07:20] The world around you, especially nature. I love nature.

[00:07:23] Jana Stern: Who doesn't love nature?

[00:07:25] Autumn Carter: Some people, and they're not my people, corporations.

[00:07:28] Jana Stern: Corporations don't love nature is the answer. But people love nature.

[00:07:32] Autumn Carter: Some people love the city. Hmm. No. I'd rather be out nature. Thanks.

[00:07:37] Jana Stern: Agreed. Um, noisy

[00:07:38] Autumn Carter: two peopley.

[00:07:38] No, no, no.

[00:07:39] Jana Stern: Totally. It's interesting you said mom not, and my body literally, I don't know if you heard it, but I got a full body No. On that one. Yeah. Because. I, I invite you to investigate what story you're telling about the weight you bear of being a mother in this world.

[00:07:56] Autumn Carter: Oh. I'm starting to have that realization when it was coming back [00:08:00] and it was gone during vacations.

[00:08:01] Like, oh, and those are the stresses that I bring with motherhood and the stories I'm telling myself. So yes, that is what I've been working on is my own unraveling of that.

[00:08:10] Jana Stern: Mm-hmm. Mm-hmm. I got it. Yeah. Yeah. We, you know, our body holds all of the knowledge it remembers. There's a great book called The Body Keeps the Score.

[00:08:22] 

[00:08:22] Autumn Carter: Have yet to read it, but I have it and I've had it for years.

[00:08:24] Jana Stern: A book like that is like that, right? But yeah, that book talks all about it. That, that the fascia of our body literally remembers the, the pain and the trauma that we've experienced in our lifetime. And, uh, hello.

[00:08:37] Birth is traumatic and so is motherhood, I'm told. So, you know, there's a lot of, um, ways that. Our body shows up and physical dis-ease that manifests in us because there is an energetic frequency of vibration that we are resonating as, and [00:09:00] as soon as we stop resonating like that, which we do on vacation, suddenly that dis-ease alleviates from the body.

[00:09:08] It starts to dissipate and. Then you come back into your, your home, into your routine, into the things, into the system of, of life. And suddenly your body's like, oh yeah, yeah. Right. I forgot about my trauma. Oh, just kidding. Lemme go back into that. So un choosing that and being sovereign in your body is really about noticing, oh, there I go in that loop again.

[00:09:29] There I go in that story, you know, my kid's doing this or whatever's happening, my husband whatever. And suddenly you're like, hold on, wait a minute. I know that thought, that thought. Leads to more disease. Let me pause that for a minute. Thank you. But no, thank you. You know what I mean?

[00:09:45] Autumn Carter: Mm-hmm.

[00:09:46] Jana Stern: Yeah. Yeah.

[00:09:48] Autumn Carter: I had an MA yesterday, so it triggered me, and that's when it all came up. How, because I was in the MRI machine. I made sure the lower part of me was relaxed, but I was like, oh, my shoulders are like at my [00:10:00] ears. So, yes. That, and that's when it started really coming back. So. Lot to unpack there because it was just yesterday.

[00:10:08] I still need to spend some time, okay, what's going on? What are all the parts of me saying, Hmm, what's going on? You know, in that somatic way, and then what's coming up during meditation? So yes, I'll be spending time in that. I also spent time not wanting to get outta bed this morning, so I did not spend time checking it, if that makes sense.

[00:10:31] 

[00:10:31] Jana Stern: Sometimes we have to have that time. Sleep is like this really, really sacred thing actually

[00:10:36] Autumn Carter: it is.

[00:10:36] Jana Stern: And my boyfriend loves to call it, I, I nap. I'm a Pisces, so I need a lot of sleep and that's where my sun sign is. So I. Go into these naps and he calls it astral sinking. 'cause I go up there into the astral and I do whatever work I gotta be doing on my spirit, on my soul, because this reality [00:11:00] only as real as we let it be.

[00:11:03] Right. When I'm sleeping, I'm like, this is work I gotta do. This is soul work that I have to do. I gotta go up there and actually let go of things and unpack things and let things just be there and not in me anymore. You know? And so when I'm not okay, for whatever reason, a good, you know, half an hour more in bed, that's sacred work in my

[00:11:23] Autumn Carter: opinion.

[00:11:24] I do that after a while, and my oldest is that way. He needs, I swear, as much sleep as our 4-year-old. If he does not get sleep, it shows, so that is our old, he our like, how old is he? He's 10. And that is our thing. Like you're getting crabby, you're going to bed early and the next day he's fine and he hates it.

[00:11:42] He is like, all my friends stay up later than me and I remind him. A lot of your friends have parents who are divorced and they're so busy working on their own stuff, but they're not focusing on their children. Your dad and I still like each other, so we're able to focus on you more and know these [00:12:00] things because.

[00:12:01] I'm a divorced child and I know what it's like when as soon as the divorce happens, you end up staying up later and later because your parents are faring you off to whoever so they could get their stuff done.

[00:12:14] Jana Stern: Mm,

[00:12:14] Autumn Carter: no. And there's guilt. Yes. So you need to stay up late with the parent to spend time with 'em.

[00:12:22] We had so many things there.

[00:12:24] Jana Stern: Do you know when, when's his birthday? What's his son sign?

[00:12:27] Autumn Carter: He is November. Six. I almost confused him with other kids. Yeah,

[00:12:33] Jana Stern: I, they're my father and my niece are both born on that day.

[00:12:37] Autumn Carter: Oh, that's fun. I have two in November, so it's like, hold on. He is the one at the beginning of the month, not the end of the

[00:12:44] Jana Stern: I got it. I got it. Very cool. Yeah, Scorpios, you know, gotta go to the underworld. Gotta go to the deep. Steep end sometimes. And it's hard to be in this reality for those little light beings, all these kids, so hard for them. It is so, so hard. I have so much empathy for [00:13:00] children, in this world because all of the adults have forgotten how magical we are.

[00:13:04] And they're so badly trying to take the magic for most of their children. They don't even know that they're doing it. It's unconscious. It's based on their own traumas and their own experiences and not having healed that before becoming parents. The children are, closer to source than we are and we forget that.

[00:13:20] We think we know so much more 'cause we've been here a long time. But here is make believe. So why are we acting like they didn't literally come from the source? You know? It's an interesting

[00:13:31] Autumn Carter: game to play, play with. Let's play into that. That'd be a fun place to go deeper. Sure. How do you think understanding family members, other people, according to their sign.

[00:13:45] Helps.

[00:13:46] Jana Stern: So it's way more than your sun sign for sure. It's your whole chart. You are your entire chart. You are not just your sun sign. It's very easy to fall into certain brackets. Your sun is how you radiate, it's how you shine in this life, right? And so that's a very, very [00:14:00] easy way to start a category. But there you're so much more, let's, let's

[00:14:01] Autumn Carter: take some of this vocabulary down for those who like, sure.

[00:14:01] This is their first ever, they don't understand what the heck we're talking about so far. I

[00:14:06] Jana Stern: gotcha. So at the time of your birth. The sun was in a particular place in the sky. You can think about the sky above us as a clock and each of the signs are different sections of the clock, different hours of the clock, and there literally are 12 of them.

[00:14:23] 

[00:14:23] Autumn Carter: That's okay.

[00:14:24] Jana Stern: Okay. Start over. So that there are 12 signs in the stars and there are 12, hours in the clock. At the moment of your birth, the sun was in a particular part of the sky.

[00:14:34] So my son was in Pisces at the moment I was born. So one would say that I am a Pisces. Right? That's our, zodiac sign, where we go deeper is that. Also in the sky at the moment I was born was the moon, Mercury, Mars, Venus, Jupiter and Saturn, Uranus, Neptune, Pluto.

[00:14:56] All the different asteroids. And of course somewhere, you know, the, [00:15:00] along all of this, the sun was coming up and we call that our rising sign. Wherever the horizon, wherever the sun was rising on the horizon at the time of your birth, somewhere the sun was rising. That determines your rising sign. So there's all these different facets and each one of those things, those planets or luminaries as.

[00:15:19] We call them the sun and the moon are luminaries. Each one of those things has a different archetype, a different part of your persona. And then we can get into the houses and like, there's just so many layers, but that's sort of not where we're going. The question you asked is how does understanding the people in your life help you?

[00:15:35] Especially, you know, parents and children, but also, children and parents, right. Depending on where you're at in generation. Really just the people around you, your friends, your partner, whomever. Understanding them through this lens helps you to understand they were born to be who they are.

[00:15:56] The way that they behave is [00:16:00] on purpose. It's not something that you have to train them out of or teach them not to be in this world. It's actually something that you have to help them, especially as a parent. To navigate for themselves to sort of like drive the ship themselves to understand these are the waters that you will have to navigate for the whole time that you are here.

[00:16:25] Long after I'm gone, you will be this person and who you are is perfect. There is no different you. That needs to be. The only reason that any parent ever believes that their children need to change their behavior is because something in their children's behavior triggers something in them that makes them feel a particular way, and that is bullshit.

[00:16:49] Do your work. It's not your fault that. You ha that these things happen, but it's your responsibility and what you're doing is traumatizing your children differently [00:17:00] than you were traumatized and giving yourself permission that, oh, well I don't want my kids to be screwed up like I was screwed up, so I'm not doing what I did.

[00:17:07] I'm just doing the opposite. But actually you are continuing the cycle. It's really interesting is when you look at human design, for example, which I also do human design readings, if you look at a child, your child, and you look at your parents, you will see elements of your parents in your children.

[00:17:25] And if you look at your chart and your grandparents' chart, the same is true, which means that every other generation, we are repeating things over and over again. And right now in human history is the time to break cycles. So it's really about understanding who did your kid or your parent come here to be?

[00:17:45] Who did you come here to be? And then giving yourself the permission to actually let them be who they came here to be, not who you think they should be. That will make them successful because especially now, [00:18:00] parents have no idea. What the world will be when our children are old enough to make a reality and be grownups and have jobs.

[00:18:11] Will they have jobs? What will jobs look like? Will they have to work? We don't know. AI is just starting and they are plugged into something that we had to choose to plug into. They know things from source that we have to relearn and unlearn and relearn, and they already have the knowing, but.

[00:18:31] We're, we're conditioning it out of them unconsciously, and we need to dial in consciously. So look at their map, look at their charts, whether it's through human design or astrology or the itching or anything else that feels right for you. Look at who they're meant to be and stop pushing them into the version of them you think they should be.

[00:18:55] Then you can actually appreciate them and you can have deeper, more [00:19:00] authentic relating, less trauma and less projection of whatever your stuff is onto them,

[00:19:07] Autumn Carter: okay. We're done. Bye. That was,

[00:19:13] we have, oh. Can you hear the drill? I keep having to mute.

[00:19:16] Jana Stern: Nope,

[00:19:17] Autumn Carter: I can't hear it.

[00:19:17] Jana Stern: Mm.

[00:19:18] Autumn Carter: Yeah, we're right under the threshold for lead. Mm-hmm. Mm-hmm. That's not happening anyway. No, no. That was amazing. So let's go a little deeper still and talking about triggers and like doing your own work.

[00:19:35] That was amazing. Realize, well, let me start over. What I've been realizing, so I'm coming from the religion side. Got it. And how this pieces together. I've been struggling with that and I had these amazing epiphanies, I think I said that word wrong. Anyway. Amazing. Realizations,

[00:19:56] Jana Stern: epiphanies is correct.

[00:19:57] Autumn Carter: Okay. I felt like I was saying almost [00:20:00] Tiffany.

[00:20:00] It was weird. Anyway, stuck in my head. Yep. Let's just start with crystals to begin with, because if you're, I know you're into crystals. I sure am. Your fingers for one thing.

[00:20:12] Jana Stern: Oh, and my wrists and my everything.

[00:20:14] Autumn Carter: Oh. Can't see back there. But if you're into this, of course you're into crystals and it makes sense.

[00:20:22] These are earth's elements. And it's amazing seeing how all of these things go together. And if we go back to tribal times for anywhere around the world. They have their own belief systems and they overlap with these things. And if we take away our clocks, if we take away all of our,

[00:20:44] 21st century stuff. And we go back to sundials and that type of thing. It makes sense. We looked to the stars to navigate. To see the weather, to see what was going to happen. To be able to predict things, [00:21:00] to be able to see more of a history. We look to the earth for these things, and it's hard to remember these things when we live in such an urban, very city, very away from nature society.

[00:21:14] So having these realizations has really helped me realize, okay, this is where this part belongs in my spiritual wellness journey. This is where this part belongs. So I love this conversation and there's definitely the elements of. Take what fits for you in this moment and whatever doesn't just leave it to percolate or walk away from it for now, but you will have things that will keep being reminded to you.

[00:21:44] Mm-hmm. So, since I mentioned crystals and you lit up, how does Crystals go in with this?

[00:21:50] Jana Stern: Oh yeah. Um, first of all, I'll say this, uh, just 'cause I can, um, I have been talking to Crystals my entire life. They sing me songs and tell me stories since I was very young. I was gonna say,

[00:21:57] Autumn Carter: what does that mean? Okay.

[00:21:58] 

[00:21:58] Jana Stern: Yeah.

[00:21:58] Autumn Carter: Yeah.

[00:21:58] Jana Stern: Crystals have a [00:22:00] frequency. They're a vibration. They're cooked in the planet for millennia. Sometimes they're under our feet. They are the elements, periodic table elements blended all together in the earth, just like under the pressure morphed into something so beautiful.

[00:22:15] Something unbelievably beautiful. And then, you know, they are powering our phones and our TVs and our watches and everything that we use for tech is all fueled by crystals. So if you don't believe in crystals, that's cool. But you're wrong. And what they're doing is based on the elements that they hold in their physicality, in their physical thing, you know, quartz.

[00:22:37] Not, which is the base mineral of our planet. And it's also quartz as amethyst. Quartz is citrine quartz as rose quartz. Tz Quartz is diorite and so many praise aite and a bunch of others. It's based in quartz. It's not a, it's not a physical thing. It's not a, it's not a liquid. And it's also not a solid.

[00:22:55] And where you're like, no, it's a solid, I'm holding it. No, it's not. It is vibration. It is [00:23:00] frequency. And it's something unique unto our planet, and actually we can use it to calibrate our energy and our frequency. Now, how we kinda link in astrology with it is that every single crystal, based on the elements and the, same essence and, and you know, dust stardust particles that come from the sky, they're also on the planet.

[00:23:26] And so there are elements in crystals that resonate with signs. The signs in the sky, the stars that are over here in Leo are associated, in a scientific way with this and this, and this element that are in this and that, and this crystal, you know, carnelian, bumblebee, Jasper, et cetera, et cetera, specifically with Leo.

[00:23:50] So. That is true of all of the signs and all of the crystals. So when you start to be like, okay, you know, [00:24:00] my, for example, and I'm gonna get like a little bit astrology wordy here, but. Personally, my Mercury, the way that I communicate, the way that I think, the way that my mind works and the way that I speak is Piscean Mercury.

[00:24:15] My Mercury was in Pisces at the time of my birth, so I would say that my Mercury is in Pisces. So then I'm gonna look and say, okay, well I really wanna work on. More the things that I'm thinking, and I wanna be more gentle in my communication. I wanna be more clear and concise. So how can I work with my Mercury and Pisces?

[00:24:35] Now I'm gonna get some blue caite because those I. Stones are going to resonate with that planet and that sign in a way that actually empowers me. So when you put intentionality into it and you have the understanding of not just like the woo, but also the science, like the truth of it, you start to notice who am I [00:25:00] starting to be when I let myself actually tap into what the Bible says, which is that it's all here for us.

[00:25:08] It's all created for you. And like then you start to think, okay, if it's all created for me and I'm creating things in my mind. I'm creating things with my hands and I'm creating things with my fingers, and I'm creating things all of the time with my brain. I'm a creator too, and I must have so much power and I must be experiencing literally everything, including my relationships, including the breakdowns with my partner or the.

[00:25:41] Exciting things that are happening in my business or the whatever, you know, the fight with my mom or you know, whatever it might be. All of those things are happening so that I can have an even deeper understanding of me of this reality. And so even [00:26:00] the bird that I see in the trees is reminding me of something, right?

[00:26:04] And then you look at it up and you're like, okay, well what does this bird represent? You're like, oh, it represents partnership. Well, I've been having difficulty in my partnership. What a nice reminder that I'm actually okay in my partnership. That's nice, right? But you gotta really, really tune into these things.

[00:26:21] And the reason that I'm obsessed with crystals is because for me, as somebody who's Claire, Ian, meaning my, one of my main psychic gifts is that I can hear spirit, I hear voices, I hear crystals, I hear spirit, I hear deceased loved ones from other people. I hear a lot, and so crystals help me to filter what I don't want to hear or what I don't want to be focused on, which is some of those negative thinking.

[00:26:51] When I'm selective about my crystals, when I'm selective about working with the planets, with the moon, with the energies, with the vibrations, with the right energies, the right spirits, [00:27:00] then all of a sudden I'm. Living a very different kind of life than somebody who's going about their business scrolling on TikTok for five hours and then watching Netflix or doing both, and then having fights with their kids and feeling frustrated and unfulfilled.

[00:27:15] 'cause I'm living with an intention. Right? So like that's kind what I mean.

[00:27:20] You're muted.

[00:27:24] Autumn Carter: Oh, good. We could talk for hours and go in so many different directions, but when you were talking, a few things popped out for me. No wonder why you freaked out because seeing your dad and seeing this,

[00:27:38] Jana Stern: and this is what causes psychosis truly

[00:27:41] Autumn Carter: makes sense.

[00:27:42] Jana Stern: Yeah.

[00:27:43] Autumn Carter: And. It goes with you work with people and helping them discover their purpose and living on purpose and how to do so. Totally makes sense. Yeah, with everything you're saying. So since it is towards the end, let's transition a [00:28:00] little bit to tell us the things that you do. You have all these amazing things.

[00:28:04] I don't even know, like where would I even find the sign for like the bird in the sky. So like you have so much more to share with us. Yeah, so tell us these things because we could go for hours and it still would only be a little like teaspoon of what you can do and what you do do. So tell us a little bit more.

[00:28:24] Tell us where to find you so that we can then go down the rabbit hole of you and all of your knowledge.

[00:28:30] Jana Stern: Yeah. Thank you. What I do now with clients is I have a 90 day program called the Resilience Revolution, where you are doing six one-on-ones with me privately and a biweekly group coaching where I'm teaching things.

[00:28:48] I've said a lot of things today and I'm sure that there are a million question marks and I often refer to like, you know, you open one portal and it opens a hallway of doors that you're like, well, [00:29:00] which one do I choose? So I kind of help to guide a little bit of that to teach, a little bit more about astrology, a little bit more about.

[00:29:09] Human design about EFT tapping, how can you release things from the body? And so week two, you know, every other week we're going in this group container of what do you guys wanna know now? What do you wanna learn about? What do you, what's alive for you? And then of course, what's happening in the collective as the moon is,

[00:29:25] you know, what's, what's shaken up?

[00:29:28] Autumn Carter: When you were doing this, what were you saying? The internet freaked out on my side, I'm sure. Oh.

[00:29:30] Jana Stern: Um, yeah, that the, when the planets are moving, they're transiting, they're, they're currently moving too, right? They weren't just at one place when you were born, and then they hung out there.

[00:29:37] They're constantly moving. So there's always things that are evolving in the collective. There are always things that are evolving in individuals collectively. And so, you know, I kind of evaluate what's happening in the collective and what's happening in my clients, in their. Check-ins and in their day to days that I'm privy to.

[00:29:55] And then we talk about things that are a little bit more high level and also quite deep [00:30:00] in this way, about that, that give you the tools to be able to navigate because there are so many other rabbit holes. And in those one-on-ones, we go deep. So if you're, if you're like, all I wanna know about is astrology Jana, no problem.

[00:30:13] Then that's where we'll go. We'll look at your chart, we'll analyze who you're being and what's going on for you and. Kind of go down that route. But there are so many different ways to free your mind and to get yourself out of the habit and the routine of being who you've been being. And it takes this sort of revolutionary thinking that.

[00:30:38] I don't have to stay miserable. I don't have to stay stuck in my traumas. I don't have to stay in my addictions. I don't have to stay in my self-harming behaviors. I don't Right. Like all of those things. And so that's what I do. I, I help people to see where you are being that way I had a client years ago tell [00:31:00] me that a reading with me is like a loving SmackDown.

[00:31:02] You're just gonna like, learn what the hell you're doing and have to look at it and then choose, alright, I gotta cut this shit out. I gotta stop being this way. So we do that. I show you where you're being, and then I help you to kind of get through it over that 90 days. So that's the way that I sort of work with people now,

[00:31:24] and so if you're curious about it, you can hop on Instagram, my handle there is at Janer Healer. Send me a message that says Revolution and just tell me where you've kind of found me and what you're. Hoping to learn and discover about yourself and we can get on a call. The spaces for that are quite limited.

[00:31:44] I only have so much bandwidth for these things, because I also do a whole bunch of other things. I do a lot of speaking, I do a lot of teaching, those types of things. So space is limited, but I am currently taking clients, which is exciting. And, when it fills up, [00:32:00] there will be more and more cohorts, down the road.

[00:32:03] But yeah, that's kind of the main kicker of what I do.

[00:32:06] Autumn Carter: That's recorded that we can add to the show notes so that they can see, because they're understanding at this level, but witnessing somebody else go through that with you? Do you have any type of recording like that?

[00:32:19] No. Okay. Too private? Absolutely

[00:32:19] Jana Stern: not. Okay. Exactly. I'm a, huge advocate for being able to have the safest space possible to really work through what your shit is. And if you choose to put it out there and share it with other people, that's fine, but I'm never gonna be the one who's like, here's all your stuff, let me make it public.

[00:32:35] I think that ruins the container. I actually think it harms healing collectively. We need to be able to move through these shadows and choose to empower ourselves to put ourselves out there. Now that said, there are quite a few podcasts on the internet of me reading people, which is fun.

[00:32:53] However, I do have a free meditation that you can receive. I have a workbook that teaches you about [00:33:00] crystals. If you're curious about that, you can DM me crystals and I will send you that workbook. No problem. It's a really fun one, and it gives you the opportunity to understand how to work with them, how to use them if they've been sitting in a bowl in your home.

[00:33:13] Please, please send me a DM with the word crystal so that you can actually use them. 'cause they are doing something and you are in a relationship with them. Even if you think that they're just these inanimate objects, I promise you they're not. And even that can be sometimes holding the vibration of your home down a little bit if you're not conscientious about it.

[00:33:33] So, there's that option. And I have a class that you can, if you're curious about learning about your intuition, and how to really tap in with it. I have a class called Own Your Fucking Intuition. And, that's available on my website and you can, download that. I think it's 99 bucks. And, um, it's your website.

[00:33:49] Your website. 

[00:33:49] Autumn Carter: Tell us your website.

[00:33:50] Jana Stern: Oh yeah. Janice stern.com. You can go to janice stern.com and, uh. You can find that there. Own your fucking intuition and it'll, help you to understand how the signs show [00:34:00] up for you, what the signs are, what your. Gifts are your Claire gifts. So we have eight Claire Senses, different ways that we pick up on things.

[00:34:08] As I said, I'm Claire Audient so I can hear, but there are people who see and feel and know, and there are people who taste and smell and do all kinds of magical things that we have been taught are not real, but they are. If you wanna know if they're really real, observe your children and how they know things that you're like, why the hell do you know that?

[00:34:29] So, yeah, you can tap in with that. That's a really fun one too. When, you join the resilience revolution, there will be more and more and more videos that I will be releasing over time, that you'll have access to for a lifetime. If you sign up one time, you get access to those videos forever, and the more that come out, you have access to them.

[00:34:46] They will be teaching on all of the things that I've been talking about, plus, plus plus, plus plus. So, yeah. Lots of good stuff out there. This is

[00:34:53] Autumn Carter: very obvious that you have a plethora of knowledge and we just tapped like, what three things. So thank [00:35:00] you so much for this time. Thank you. This was amazing.

[00:35:04] Check out her website, check her out on Instagram to receive the different gifts that she has. And I know for sure I'm gonna be checking her out online, so check her out with me. Thank you again for this and I look forward to talking to you again and we will definitely have her on, show her some love 'cause we wanna have her on again.

[00:35:22] So thank you.

[00:35:24] Jana Stern: Thank you.

[00:35:26] Autumn Carter: Thanks for tuning into this week's episode. I am your host, autumn Carter, a certified life coach dedicated to empowering individuals to rediscover their identity, find balance, miss chaos, strengthen relationships, and pursue their dreams. My goal is to help people thrive in every aspect of their lives. I hope today's discussion inspired you and offered valuable insights.

[00:35:48] Stay engaged with our wellness community by signing up for my newsletter at wellness and every season.com/free resources. When you join, you'll have the option to receive a five day [00:36:00] guide called Awaken and Unwind, five Days to Mastering Your Mornings and Evenings, along with Free Guides, special offers on my programs, practical tips, personal stories.

[00:36:10] Much more all related to wellness by setting up for both offers on the page. Don't miss out on these valuable resources designed to help you thrive in every area of wellness. Join today and start your journey to wellness in every season. Your share subscriptions and reviews help us reach more people seeking empowerment.

[00:36:31] So please spread the word about our podcast and about our newsletter. Thank you for being a part of our podcast community. I look forward to continuing our conversation, sharing stories and exploring wellness in all of this aspects. Take care until our next episode. You can also work with me one-on-one or on demand through one of my programs by visiting wellness in every season.com/programs.

[00:36:58] One last thing to cover the show [00:37:00] legally, I'm a certified life coach giving general advice, so think of this, this more as a self-help book. This podcast is for educational and entertainment purposes only. I am not a licensed therapist, so this podcast shouldn't be taken as a replacement for professional guidance from a doctor or therapist.

[00:37:18] If you want personal one-on-one coaching from a certified life and parenting coach, go to my website, wellness and every season.com. That's where you can get personalized coaching from me for you. See you in next week's episode.