AuthenticityDimensions of Wellness | Wellness in Every Season

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Person with red hair holds a black skull mask to their face in a warm-lit room. They wear an earring and a chain necklace, creating a mysterious mood.

Person with red hair holds a black skull mask to their face in a warm-lit room. They wear an earring and a chain necklace, creating a mysterious mood.

The Power of Vulnerability

3 days ago6 min read

Silhouette of a family: a child holds a woman’s hand while looking up at her. A man stands apart with crossed arms. Bright background.

Silhouette of a family: a child holds a woman’s hand while looking up at her. A man stands apart with crossed arms. Bright background.

Family Drama Relationship

Dec 31, 202510 min read

Smiling woman in front of a wooden fence with green leaves and white flowers. Bright and cheerful outdoor setting.

Smiling woman in front of a wooden fence with green leaves and white flowers. Bright and cheerful outdoor setting.

Episode 173: Feng Shui

Dec 9, 202538 min read

Woman in a blue shirt sits at a desk, resting her head in her hand, appearing pensive. Bright, blurred indoor setting.

Woman in a blue shirt sits at a desk, resting her head in her hand, appearing pensive. Bright, blurred indoor setting.

Episode 164: Stress and Self Care

Dec 8, 202512 min read

Man in a black cap and jacket touches earpiece, standing near a white building with windows. Appears focused and alert.

Man in a black cap and jacket touches earpiece, standing near a white building with windows. Appears focused and alert.

Episode 162: How to Listen Better

Dec 2, 202512 min read

Woman with closed eyes, wearing a dark blue shirt, in a relaxed pose. Blurry outdoor background with soft, warm colors. Peaceful mood.

Woman with closed eyes, wearing a dark blue shirt, in a relaxed pose. Blurry outdoor background with soft, warm colors. Peaceful mood.

Episode 160: Tuning Into Yourself

Nov 18, 202517 min read

Person in a green vest and cap stands on a submarine deck, hand on wall, looking out to sea. Sunny day, blue water and sky.

Person in a green vest and cap stands on a submarine deck, hand on wall, looking out to sea. Sunny day, blue water and sky.

Episode 150: Eating Disorders

Oct 9, 202545 min read

Smiling woman with blonde hair in a pink shirt against a gray background, conveying a cheerful mood.

Smiling woman with blonde hair in a pink shirt against a gray background, conveying a cheerful mood.

Episode 146: Why Wellness?

Sep 25, 202532 min read

Smiling person with glasses in a blue shirt. They are outdoors with a blurred natural background of dry plants. Warm, cheerful mood.

Smiling person with glasses in a blue shirt. They are outdoors with a blurred natural background of dry plants. Warm, cheerful mood.

Episode 142: 9 Keys to Vitality

Sep 11, 202533 min read

Episode 135: How to Develop Psychic Abilities

Episode 135: How to Develop Psychic Abilities

Episode 135: How to Develop Psychic Abilities

Aug 18, 202526 min read

Episode 132: Comparing AI with Coaches, Consultants, and Therapists

Episode 132: Comparing AI with Coaches, Consultants, and Therapists

Episode 132: Comparing AI with Coaches, Consultants, and Therapists

Aug 7, 202517 min read

Episode 129: How to Help Someone who is Suicidal

Episode 129: How to Help Someone who is Suicidal

Episode 129: How to Help Someone who is Suicidal

Jul 28, 202524 min read

Episode 128 Dream Life Visualization

Episode 128 Dream Life Visualization

Episode 128 Dream Life Visualization

Jul 24, 20257 min read

Dream Life Visualization text over a serene sunset with warm colors. Motivational message about pursuing one's preferred life path.

Dream Life Visualization text over a serene sunset with warm colors. Motivational message about pursuing one's preferred life path.

Episode 128 Dream Life Visualization

Jun 24, 20257 min read

Portrait of Ravinder Taylor, author of Mind Training: The Science of Self-Empowerment, smiling with long, wavy gray hair. She is wearing a white shirt and dark blazer, standing in front of bookshelves filled with books, suggesting a library or study setting.

Portrait of Ravinder Taylor, author of Mind Training: The Science of Self-Empowerment, smiling with long, wavy gray hair. She is wearing a white shirt and dark blazer, standing in front of bookshelves filled with books, suggesting a library or study setting.

Episode 115: Mind Training and Wellness with Ravinder Taylor

May 12, 202525 min read

Episode 106: Living in Harmony with the Seasons of Your Life

Episode 106: Living in Harmony with the Seasons of Your Life

Episode 106: Living in Harmony with the Seasons of Your Life

Mar 10, 202521 min read

Episode 104: Reclaiming Your New Year’s Goals: Building Lasting Habits for Well-being

Episode 104: Reclaiming Your New Year’s Goals: Building Lasting Habits for Well-being

Episode 104: Reclaiming Your New Year’s Goals: Building Lasting Habits for Well-being

Feb 24, 202521 min read

Megan Edge, a smiling woman with long brown hair styled partially back, is wearing a light blue sleeveless dress with textured layers. She sits outdoors surrounded by greenery and white daisies, with a wooden fence in the background, exuding a calm and inviting demeanor.

Megan Edge, a smiling woman with long brown hair styled partially back, is wearing a light blue sleeveless dress with textured layers. She sits outdoors surrounded by greenery and white daisies, with a wooden fence in the background, exuding a calm and inviting demeanor.

Episode 101: All Areas of Wellness are Spiritual with Megan Edge

Feb 3, 202525 min read

Episode 100: Finding Your Life Purpose

Episode 100: Finding Your Life Purpose

Episode 100: Finding Your Life Purpose

Jan 27, 202515 min read

Episode 91: Manifestation with Elizabeth Plancon

Episode 91: Manifestation with Elizabeth Plancon

Episode 91: Manifestation with Elizabeth Plancon

Nov 25, 202423 min read

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I look forward to connecting with you soon!

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