Podcast Transcripts | Wellness Advocate

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Podcast Episodes:

Smiling woman in a red dress stretches both arms overhead against a plain light gray background.

Smiling woman in a red dress stretches both arms overhead against a plain light gray background.

Getting Dressed Shouldn't Take This Much Energy

11 hours ago32 min read

Smiling man in a purple plaid blazer with a blue polka dot pocket square against a dark background.

Smiling man in a purple plaid blazer with a blue polka dot pocket square against a dark background.

The Future of Cellular Health? Plant-Derived Exosomes

4 days ago15 min read

Smiling woman with long dark hair in a close-up portrait against a plain white background.

Smiling woman with long dark hair in a close-up portrait against a plain white background.

How to Create an Ergonomic Office

Oct 2325 min read

Smiling woman with two-tone wavy hair in a white striped top, seated against a plain white background with a teal sofa edge.

Smiling woman with two-tone wavy hair in a white striped top, seated against a plain white background with a teal sofa edge.

Nutrition and Endometriosis

Oct 1917 min read

Smiling woman in blue cardigan and glasses sits indoors beside a window, with colorful abstract art behind her.

Smiling woman in blue cardigan and glasses sits indoors beside a window, with colorful abstract art behind her.

What is Homeopathy

Oct 1621 min read

Smiling man in a dark suit and green tie against a blue studio background.

Smiling man in a dark suit and green tie against a blue studio background.

Whole-Body MRI Screening — Is More Testing Always Better?

Oct 1228 min read

Woman in a blue plaid shirt rests her face on her hand, smiling softly, with blurred flowers in the background.

Woman in a blue plaid shirt rests her face on her hand, smiling softly, with blurred flowers in the background.

Love Your Body

Oct 928 min read

Close-up portrait of a smiling man with short gray hair against a soft gray background.

Close-up portrait of a smiling man with short gray hair against a soft gray background.

If I Can See Fine, Why Do I Need an Eye Exam

Oct 517 min read

Smiling woman in a navy dress and pearl necklace poses outdoors by a brick wall and leafy greenery.

Smiling woman in a navy dress and pearl necklace poses outdoors by a brick wall and leafy greenery.

What If Getting Help Made You a Better Parent?

Oct 217 min read

The Art of Delegation

The Art of Delegation

The Art of Delegation

Sep 2822 min read

Woman holds a smartphone app reading Searching for devices while aiming at a small gray device on a wooden table in a bright room

Woman holds a smartphone app reading Searching for devices while aiming at a small gray device on a wooden table in a bright room

Get Unstuck with EMDR

Sep 2534 min read

Abstract blue image with glowing white cloud-like shapes and a hazy, dreamlike mood

Abstract blue image with glowing white cloud-like shapes and a hazy, dreamlike mood

Communicating with Angels

Sep 2130 min read

Smiling man in a blue pinstripe suit and red patterned tie posed indoors against a warm brown-orange background.

Smiling man in a blue pinstripe suit and red patterned tie posed indoors against a warm brown-orange background.

How Holistic Health Works

Sep 1824 min read

Smiling older man in a blue blazer with arms crossed, leaning by a beige wall in bright indoor light.

Smiling older man in a blue blazer with arms crossed, leaning by a beige wall in bright indoor light.

How to Find Spiritual Balance

Sep 1437 min read

Glowing wireframe human head with bright brain light, circuit-board background, and white wave lines crossing the screen

Glowing wireframe human head with bright brain light, circuit-board background, and white wave lines crossing the screen

Intergenerational AI

Sep 1124 min read

Make Your Life Count

Make Your Life Count

Make Your Life Count

Sep 727 min read

Smiling blonde woman in a red blazer poses for a portrait against a softly blurred indoor background.

Smiling blonde woman in a red blazer poses for a portrait against a softly blurred indoor background.

How to Get Out of My Own Way

Sep 434 min read

Smiling woman covers her mouth with both hands against a pink background, wearing a white sweater.

Smiling woman covers her mouth with both hands against a pink background, wearing a white sweater.

Creating Moments of Joy

Aug 316 min read

Smiling dark-haired woman in a white shirt, resting her chin on her hand against a plain white background.

Smiling dark-haired woman in a white shirt, resting her chin on her hand against a plain white background.

Spa Days vs. Real Wellness

Aug 2825 min read

Infographic titled Episode 238: Hormone Disruption Prevention, with jars, water bottles, cutting boards, and tips on reducing plastics and toxins

Infographic titled Episode 238: Hormone Disruption Prevention, with jars, water bottles, cutting boards, and tips on reducing plastics and toxins

Hormone Disruption Prevention

Aug 2414 min read

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I look forward to connecting with you soon!

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